Sports Performance Training Program

Sports Performance Training Program

Regular price
Sale price

This program isn’t based on a cookie-cutter program. Designed specifically with experience, a complete 12-week program designed to develop elite athleticism from the ground up. You If You Want...

  • Improved Explosiveness & Speed
  • To Throw Down Your First Dunk
  • To Lift Heavy Weight FASTER...
  • Optimized in Game Performance...

Using this program you will develop athleticism that actually translates to your sport. And if it doesn't, I will give you your money back.

The 12-wee program is built around 3 phases of: 

  • Building your foundation || Week 1-4
  • Creating fluid energy transfer || Week 5-8
  • Increasing Speed || Week 9-12